Pan Seared Tuna with Zoodles
PREP TIME 5 minutes
COOK TIME 2 minutes
100g tuna fillet
¼ cup sesame seeds
1 tbsp Pukara olive oil
2 tbsp asian dressing (refer to recipe for Asian Dressing on the website!)
Coat tuna with oil and roll in sesame seeds, ensuring the whole fillet is covered.
Add into a pan over medium to high heat and sear on each side for 35 to 45 seconds. Once cooked, slice tuna into thin slices.
Use a spiralizer to make zoodles.
To serve, place zoodles into a bowl, top with sliced seared tuna and drizzle with asian dressing.